Insanity Workout Starts Here

Intimation is not even a word close to what I could use on this adventure of getting in shape. I purchased the Insanity Set at an estate sale approximately a year ago and it sat collecting dust. So many times I picked up the box […]

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No Excuses November

Today is November 1st and I declare this month No Excuse November. You may have seen it if you follow me on Instagram, you saw the kickoff of this event.  As Halloween passes, some of us have still have left over candy from either over […]

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