No Excuses November

Today is November 1st and I declare this month No Excuse November. You may have seen it if you follow me on Instagram, you saw the kickoff of this event.  As Halloween passes, some of us have still have left over candy from either over […]

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Dr. Oz & Cinnamon

So yesterday I was able to get the remote to myself and watch TV without interruptions. Normally, I am challenged with people who don’t have same interest as I do to watch a show all the way through without commenting or flipping the channel like […]

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